Helpful Resources
General Menopause Support & Information:
Menopause Mandate: awareness and campaign group revolutionising the support and advice women receive about perimenopause and menopause.
Menopause Matters: a website, newsletter and podcast providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options.
The Daisy Network: a charity dedicated to providing information, support, and community for women diagnosed with Premature Ovarian Insufficiency (POI).
The Balance App: the free app provides knowledge and guidance about perimenopause and menopause, allows you to track your symptoms, access expert content, and more.
The Menopause Charity: for trusted information about menopause.
Wellbeing of Women: a charity that funds research, campaigns for and provides health information for all of women's reproductive and gynaecological health.
Women’s Health Concern: provide online help and advice, and a Menopause Wellness Hub
Resources for Workplace Menopause Action Planning for Managers or Employers:
Menopause Action Plan: Are You Ready? (Free PDF from Menopause Friendly)
Tips for Managing Menopause Symptoms at Work (Wellbeing of Women)
Menopause in the Workplace: What Organisations Need to Know About Employment Law (Menopause Friendly)
Henpicked: Expert guidance and support for menopause in the workplace
Menopause in the Workplace: Guidance for Employers (Equality and Human Rights Commission)
CIPD Webinar on Managing Menopause in the Workplace (Let’s Talk Menopause, CIPD)
Little Book of Menstruation, Menstrual Health and Menopause (BSI)
Menstruation, Menstrual Health and Menopause in the Workplace (Guide by BSI)